Zeitgeist - Guided Art Therapy Card Deck
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Product Information
- 75 art therapy activities for self-guided healing
- Explores painting, drawing, collage, photography, sculpture
- Developed by licensed art therapist Emily Sharp
- Designed for limited supplies accessibility
- Manages anxiety, stress, and improves self-esteem
- Reflection questions deepen self-understanding
- Works at your own pace
Transform anxiety into insight through 75 art therapy exercises
Guided Art Therapy Card Deck allows you to use art as therapy, focusing on the inherent healing power of art making to manage anxiety and stress, improve self-esteem, and deepen your relationships with others and your inner self. In this deck of 75 activities, you ll explore a wide range of artistic mediums, including painting, drawing, writing, collage, photography and digital art, sculpture, and mixed media, with each activity designed to be created using limited supplies. While traditional art therapy requires sessions facilitated by a professional licensed therapist, these activities and reflection questions, developed by licensed art therapist Emily Sharp, LCAT, ATR-BC, allow you to have a healing experience with art on your own, at your own pace. 75 cards ISBN: 9780593690345
