Better Day Books - Find Your Flow

Find Your Flow

Master fluid media techniques through mindful practice

Author and licensed psychotherapist Jessica Young is your expert, empathetic guide to developing your energy and feeding your creative flow. Through the diverse techniques and ten expressive projects in this book, you will learn how to use the dynamic traits of alcohol ink, high-flow acrylic paint, and more to make beautiful works of abstract art that are reflections of your soul. By tackling the skill-building exercises first, you re guaranteed success when you move on to the step-by-step projects. But you won t just learn how to put paint to paper you ll also learn how to reflect and process your artistic experiences mindfully with the teachings, affirmations, and journaling prompts included throughout the book. As you journey through the pages, you will learn to encourage your creative process, face your inner critic, trust your unique voice, work past frustration, find your why, and embrace the fact that you are an artist. Author: Jessica Young 192pp., 9x10.5 hardcover ISBN: 9780764367120

Books and Media

Books and Media Purchase Guide

Books and Media

Activity Books - Interactive art books and workbooks for learning techniques and developing skills.

Coloring Books - Adult and children's coloring books for relaxation and creative expression.

Craft and Hobby Books - Instructional books covering various crafting techniques and projects.

Drawing Books - Technique books and tutorials for improving drawing skills and learning new methods.

Painting Books - Comprehensive guides to painting techniques, color theory, and artistic development.

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