Leaping Hare Press - Painting Happiness
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Product Information
- Beginner-friendly watercolor instruction guide
- 160 pages of techniques and projects
- Emphasizes mindfulness while painting
- Explores art for mental health benefits
- "Perfectly imperfect" approach encourages mistakes
- Self-expression focus reduces pressure
- 6.69" x 9.06" paperback format
Learn watercolor basics while discovering how painting nurtures mindfulness
Watercolor's fluid nature makes it simultaneously approachable and intimidating, colors bloom unexpectedly, edges soften where you didn't intend. Terry Runyan embraces this unpredictability, building her teaching around "perfectly imperfect watercolors" that prioritize self-expression over technical perfection. She starts with fundamental techniques presented clearly enough for complete beginners, then guides you through project ideas that encourage experimentation rather than rigid adherence to outcomes.
What distinguishes this approach is Runyan's integration of mindfulness practices throughout the painting process. She explores how watercolor's meditative qualities, watching pigment spread across wet paper, mixing colors deliberately, accepting unexpected results, can actively support mental wellbeing. The emphasis shifts from achieving flawless paintings to experiencing the therapeutic rhythm of working with water and pigment.
Beautiful examples throughout the 160 pages demonstrate techniques and styles without setting unattainable standards. Runyan's philosophy acknowledges that mistakes often lead to discoveries, that looseness can be more expressive than precision. This perspective makes watercolor feel less like a skill to master and more like a practice to explore, particularly valuable for anyone seeking creative expression as a path toward greater peace and presence.
